galart_1_5384756833galerieclanek538475'{"desc":{"IMAGE":"Kate vypadala op\u011bt po porodu b\u00e1je\u010dn\u011b. Bylo to i d\u00edky hypnoporodu?"},"ico":{"IMAGE":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938432_kate-porod-hypnoporod-vevodkyne.jpg"},"galleryList":[["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938432_kate-porod-hypnoporod-vevodkyne.jpg","Kate vypadala op\u011bt po porodu b\u00e1je\u010dn\u011b. Bylo to i d\u00edky hypnoporodu?","iStock","4938432",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938897_kate-william-deti-kralovska-rodina.jpg","George se jde pod\u00edvat na nov\u00e9ho sourozence","Profimedia.cz","4938897",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938890_kate-william-deti-kralovska-rodina.jpg","Charlotte se jde pod\u00edvat na br\u00e1\u0161ku","Profimedia.cz","4938890",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937424_kate-deti-charlotte-george.jpg","Chlape\u010dek, kter\u00fd zat\u00edm nem\u00e1 jm\u00e9no","@kensingtonroyal","4937424",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938895_kate-william-deti-kralovska-rodina.jpg","Na sv\u011bt p\u0159i\u0161la princezna Charlotte","Profimedia.cz","4938895",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938891_kate-william-deti-kralovska-rodina.jpg","William vzal star\u0161\u00ed d\u011bti za mal\u00fdm sourozencem","Profimedia.cz","4938891",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938892_kate-william-deti-kralovska-rodina.jpg","Diana po porodu prince Harryho tak\u00e9 zvolila \u010derven\u00e9 \u0161aty","Profimedia.cz","4938892",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938893_kate-william-deti-kralovska-rodina.jpg","Kate a William takto p\u0159edstavili prvn\u00edho syna","Profimedia.cz","4938893",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938894_kate-william-deti-kralovska-rodina.jpg","Diana s Charlesem p\u0159edstavuj\u00ed Williama","Profimedia.cz","4938894",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938896_kate-william-deti-kralovska-rodina.jpg","Princ William se \u0161el pod\u00edvat na br\u00e1\u0161ku","Profimedia.cz","4938896",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937947_kate-porod-deti-kolaz.jpg","Kate t\u0159ikr\u00e1t na schodech p\u0159ed porodnic\u00ed","Profimedia.cz","4937947",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937414_kate-middleton-princ-william.jpg","V\u00e9vodkyn\u011b Kate a princ William poprv\u00e9 uk\u00e1zali jejich t\u0159et\u00edho potomka, novorozen\u00e9ho prince.","\u010cTK","4937414",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938433_kate-porod-hypnoporod-vevodkyne.jpg","Kate vypadala op\u011bt po porodu b\u00e1je\u010dn\u011b. 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Ve\u0159ejnosti se tentokr\u00e1t uk\u00e1zala v \u010derven\u00fdch \u0161atech.","Reprofoto","4937399",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937396_kate-william-printscreen.jpg","Kate s Williamem se t\u0159et\u00edm d\u00edt\u011btem opou\u0161t\u011bj\u00ed porodnici","Printscreen","4937396",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937395_kate-william-printscreen.jpg","Kate s Williamem se t\u0159et\u00edm d\u00edt\u011btem opou\u0161t\u011bj\u00ed porodnici","Printscreen","4937395",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937394_kate-william-printscreen.jpg","Kate s Williamem se t\u0159et\u00edm d\u00edt\u011btem opou\u0161t\u011bj\u00ed porodnici","Printscreen","4937394",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937393_kate-william-printscreen.jpg","Kate s Williamem se t\u0159et\u00edm d\u00edt\u011btem opou\u0161t\u011bj\u00ed porodnici","Printscreen","4937393",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937217_kate-william-rodina.jpg","Sourozenci se p\u0159ijeli pod\u00edvat na mal\u00e9ho br\u00e1\u0161ku","SM","4937217",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4936761_kate-middleton-princ-william-porod-dite.jpg","Je to kluk! Podle star\u00e9ho zvyku oznamovatel v\u0161em z\u0159eteln\u011b \u0159ekl, jak\u00e9ho pohlav\u00ed je nov\u011b narozen\u00fd kr\u00e1lovsk\u00fd potomek.","Reuters","4936761",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937050_vevodkyne-kate-tehotna-porod-porodnice-nemocnice-st-mary-39-s-hospital-palac-oznameni-vyvesky.jpg","Buckinghamsk\u00fd pal\u00e1c ozn\u00e1mil tradi\u010dn\u00edm zp\u016fsobem narozen\u00ed syna Kate a Williama","\u010cTK","4937050",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4936098_kate-middleton.jpg","...","instagram.com","4936098",0,0],["IMAGE","https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4936094_kate-middleton.jpg","...","instagram.com","4936094",0,0]]}'757000538475Jak vypadá hypnoporod, kterým rodila Kate? Můžete si ho dopřát i v Česku!7570004938432IMAGEKate vypadala opět po porodu báječně. 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15:00:08f7521250ext\lib\storage\S3Driver00rczjpg10704profimedia-0369452427.jpgras-cz1{"versions":{"1":{"app280":1,"app640":1,"article":1,"full":1,"gallery":1,"gsmall":1,"medtitle":1,"normal108":1,"normal120":1,"normal160":1,"normal280":1,"normal300":1,"normal480":1,"normal600":1,"normal620":1,"normal690":1,"square110":1,"tall300":1,"title":1}}}https://1076101160.rsc.cdn77.org/img/1/gallery/4938897_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4938897_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4938897_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4938897_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4938897_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4938897_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4938897_.jpg4938897https://1076101160.rsc.cdn77.org/img/14938897_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938897_kate-william-deti-kralovska-rodina.jpg","mime":"IMAGE","description":"George se jde pod\u00edvat na nov\u00e9ho 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br\u00e1\u0161ku","ext_url":null}7570004937424IMAGEChlapeček, který zatím nemá jménotfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937424_kate-deti-charlotte-george.jpgkate, deti, charlotte, george@kensingtonroyal1304937424image2018-04-23 19:22:23f1080628ext\lib\storage\S3Driver00rczjpg10704Dbe7QvdXkAIX4Ro.jpgras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937424_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4937424_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4937424_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4937424_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4937424_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4937424_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4937424_.jpg4937424https://1076101160.rsc.cdn77.org/img/14937424_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937424_kate-deti-charlotte-george.jpg","mime":"IMAGE","description":"Chlape\u010dek, kter\u00fd zat\u00edm nem\u00e1 jm\u00e9no","ext_url":null}7570004938895IMAGENa svět přišla princezna Charlottetfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938895_kate-william-deti-kralovska-rodina.jpgkate, william, deti, kralovska rodinaProfimedia.cz1404938895image2018-04-24 15:00:08f7801250ext\lib\storage\S3Driver00rczjpg10704profimedia-0241527064.jpgras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938895_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4938895_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4938895_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4938895_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4938895_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4938895_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4938895_.jpg4938895https://1076101160.rsc.cdn77.org/img/14938895_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938895_kate-william-deti-kralovska-rodina.jpg","mime":"IMAGE","description":"Na sv\u011bt p\u0159i\u0161la princezna 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za mal\u00fdm sourozencem","ext_url":null}7570004938892IMAGEDiana po porodu prince Harryho také zvolila červené šatytfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938892_kate-william-deti-kralovska-rodina.jpgkate, william, deti, kralovska rodinaProfimedia.cz1604938892image2018-04-24 15:00:07f9561250ext\lib\storage\S3Driver00rczjpg10704profimedia-0087512044.jpgras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938892_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4938892_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4938892_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4938892_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4938892_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4938892_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4938892_.jpg4938892https://1076101160.rsc.cdn77.org/img/14938892_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938892_kate-william-deti-kralovska-rodina.jpg","mime":"IMAGE","description":"Diana po porodu 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15:00:07f8261250ext\lib\storage\S3Driver00rczjpg10704profimedia-0236102091.jpgras-cz1https://1076101160.rsc.cdn77.org/img/1/gallery/4938894_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4938894_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4938894_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4938894_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4938894_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4938894_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4938894_.jpg4938894https://1076101160.rsc.cdn77.org/img/14938894_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938894_kate-william-deti-kralovska-rodina.jpg","mime":"IMAGE","description":"Diana s Charlesem p\u0159edstavuj\u00ed Williama","ext_url":null}7570004938896IMAGEPrinc William se šel podívat na bráškutfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938896_kate-william-deti-kralovska-rodina.jpgkate, william, deti, kralovska rodinaProfimedia.cz1904938896image2018-04-24 15:00:08f8611250ext\lib\storage\S3Driver00rczjpg10704profimedia-0251946307.jpgras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938896_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4938896_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4938896_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4938896_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4938896_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4938896_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4938896_.jpg4938896https://1076101160.rsc.cdn77.org/img/14938896_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938896_kate-william-deti-kralovska-rodina.jpg","mime":"IMAGE","description":"Princ William se \u0161el pod\u00edvat na br\u00e1\u0161ku","ext_url":null}7570004937947IMAGEKate třikrát na schodech před porodnicítfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937947_kate-porod-deti-kolaz.jpgkate, porod, deti, kolazProfimedia.cz11004937947image2018-04-24 07:52:07f883517ext\lib\storage\S3Driver00rczjpg10704kate trojka.pngras-cz7{"versions":{"1":{"app280":7,"app640":7,"article":7,"full":7,"gallery":7,"gsmall":7,"medtitle":7,"normal108":7,"normal120":7,"normal160":7,"normal280":7,"normal300":7,"normal480":7,"normal600":7,"normal620":7,"normal690":7,"square110":7,"tall300":7,"title":7}}}https://1076101160.rsc.cdn77.org/img/1/gallery/4937947_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4937947_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4937947_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4937947_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4937947_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4937947_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4937947_.jpg4937947https://1076101160.rsc.cdn77.org/img/14937947_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937947_kate-porod-deti-kolaz.jpg","mime":"IMAGE","description":"Kate t\u0159ikr\u00e1t na schodech p\u0159ed porodnic\u00ed","ext_url":null}7570004937414IMAGEVévodkyně Kate a princ William poprvé ukázali jejich třetího potomka, novorozeného prince.tfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937414_kate-middleton-princ-william.jpgkate middleton, princ WilliamČTK11104937414image2018-04-23 19:19:14f16001137ext\lib\storage\S3Driver00rczjpg10587ras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937414_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4937414_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4937414_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4937414_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4937414_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4937414_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4937414_.jpg4937414https://1076101160.rsc.cdn77.org/img/14937414_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937414_kate-middleton-princ-william.jpg","mime":"IMAGE","description":"V\u00e9vodkyn\u011b Kate a princ William 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Bylo to i díky hypnoporodu?tfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938433_kate-porod-hypnoporod-vevodkyne.jpgKate, porod, hypnoporod, vevodkyneiStock11204938433image2018-04-24 12:45:04f734600ext\lib\storage\S3Driver00rczjpg101122profimedia-0369477974.jpgras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4938433_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4938433_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4938433_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4938433_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4938433_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4938433_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4938433_.jpg4938433https://1076101160.rsc.cdn77.org/img/14938433_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4938433_kate-porod-hypnoporod-vevodkyne.jpg","mime":"IMAGE","description":"Kate vypadala op\u011bt po porodu b\u00e1je\u010dn\u011b. 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Veřejnosti se tentokrát ukázala v červených šatech.tfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937399_kate-porod.jpgKate, porodReprofoto11404937399image2018-04-23 18:58:35f924528ext\lib\storage\S3Driver00rczjpg101122Print_screeen.pngras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937399_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4937399_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4937399_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4937399_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4937399_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4937399_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4937399_.jpg4937399https://1076101160.rsc.cdn77.org/img/14937399_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937399_kate-porod.jpg","mime":"IMAGE","description":"Kate porodila t\u0159et\u00ed d\u00edt\u011b, chlape\u010dka. 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rodinaSM11904937217image2018-04-23 17:46:04f713503ext\lib\storage\S3Driver00rczjpg10704wlliam s dwtmi.pngras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4937217_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4937217_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4937217_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4937217_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4937217_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4937217_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4937217_.jpg4937217https://1076101160.rsc.cdn77.org/img/14937217_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4937217_kate-william-rodina.jpg","mime":"IMAGE","description":"Sourozenci se p\u0159ijeli pod\u00edvat na mal\u00e9ho br\u00e1\u0161ku","ext_url":null}7570004936761IMAGEJe to kluk! Podle starého zvyku oznamovatel všem zřetelně řekl, jakého pohlaví je nově narozený královský potomek.tfhttps://1076101160.rsc.cdn77.org/img/1/gallery/4936761_kate-middleton-princ-william-porod-dite.jpgkate middleton, princ william, porod, diteReuters12004936761image2018-04-23 14:44:48f52833529ext\lib\storage\S3Driver00rczjpg105902018-04-23T123828Z_1558355842_RC14CA526F70_RTRMADP_0_BRITAIN-ROYras-czhttps://1076101160.rsc.cdn77.org/img/1/gallery/4936761_.jpghttps://1076101160.rsc.cdn77.org/img/1/medtitle/4936761_.jpghttps://1076101160.rsc.cdn77.org/img/1/gthumb/4936761_.jpghttps://1076101160.rsc.cdn77.org/img/1/gsmall/4936761_.jpghttps://1076101160.rsc.cdn77.org/img/1/full/4936761_.jpghttps://1076101160.rsc.cdn77.org/img/1/fullwidth/4936761_.jpghttps://1076101160.rsc.cdn77.org/img/1/galleryBig/4936761_.jpg4936761https://1076101160.rsc.cdn77.org/img/14936761_.jpg{"ico":"https:\/\/1076101160.rsc.cdn77.org\/img\/1\/gallery\/4936761_kate-middleton-princ-william-porod-dite.jpg","mime":"IMAGE","description":"Je to kluk! 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Můžete si ho dopřát i v Česku!
Pouze sedm hodin po porodu vystoupila Kate před porodnici. V červených šatech, s dítětem v náručí a s Williamem po boku byla opět okouzlující. Celý svět se diví, jak je to možné. Prý je to i díky hypnoporodu. "Je vidět, že byla dobře naladěná," říká odbornice na hypnoporody. Jak takový porod funguje a je opravdu tak zázračný?
68332018-04-24 10:15:0011222018-04-24 10:20:00.987446"Myslím si, že Kate byla na porod velmi dobře naladěná. A bylo to díky metodě hypnoporodní terapeutky Katherine Graves, která ji na porod skvěle připravila," tvrdí lektorka hypnoporodních kurzů nazvaných Porod je krásný Kateřina Plzáková.
Podle ní ale není v Británii hypnoporod ničím neobvyklým. "V Anglii je to naprosto běžná záležitost. Jako tady ženy chodí na jógu a pilates, tam navštěvují těhotné ženy hypnobirthing courses," vysvětluje odbornice, která vystudovala kurz právě u již zmíněné Katherine Graves. Kate se tak zachovala jako běžná Britka.
Hypnoporody teď na ostrovech prožívají naprostý boom. "Každý měsíc se vyškolí dalších třicet nových hypnoterapeutek, aby mohly dál pomáhat ženám při porodu," dodává lektorka.
Hypnoporod není hypnóza! Záleží na mysli a uvolnění
Zapomeňte na to, že hypnoporod znamená, že by snad žena upadla do hypnózy a porodila, ani nevěděla jak. V čem je tedy tak zázračný? Je to zkrátka metoda, která využívá našich přirozených schopností k tomu, aby byl porod co nejméně bolestivý a žena na něj vzpomínala jen v dobrém.
Podívejte se na potomky Kate a Williama v galerii:
"Když se řekne hypnoporod, mnoho lidí si myslí, že jde o hypnózu. Ale je to spíš určitý druh meditace. Žena se musí uvolnit a být napojená co nejvíce sama na sebe. Na instinkty, které v sobě má. My jí jen dodáváme techniky, které toto uvolnění podporují," vysvětluje Plzáková.
ČTĚTE TAKÉ: Hypnoporodní techniky pomáhají k uvolněnému porodu, říkají lektorky Katka a Petra
Konkrétně jde o techniku relaxace, vizualizace, afirmace a dýchání. Vše funguje na principu Pavlovova reflexu (naučená podvědomá reakce na určitý podnět – pozn. redakce). "Hypnoporodní terapeutky pomáhají ženám udržet je v porodním procesu napojené na sebe sama. Třeba jen myšlenkou. Pokud je něco vyruší, my je učíme, jak se do stavu uvolnění zase dostat," říká lektorka.
Ženám škodí podmínky porodu nebo psychika
Pokud žena v těhotenství hypnoporodní techniky pravidelně procvičuje, může si stav uvolnění a sebedůvěry navodit v průběhu porodu. Stejně to měla i vévodkyně Kate. Ta díky hypnoporodu přivedla zřejmě poměrně snadno a rychle na svět už třetího potomka. A opět potom vypadala úžasně. Jistě, měla k ruce kadeřníka a vizážistku, ale i tak jí to sedm hodin po porodu neskutečně slušelo a byla fit.
Kateřina Plzáková míní, že to může být právě i díky hypnoporodu. "Myslím si, že ženské tělo je vybavené tak, aby po porodu vypadalo hned dobře a nebylo devastované. To nás devastují jen podmínky, ve kterých rodíme, nebo to psychické rozpoložení, které máme. Kate byla dobře naladěná," vysvětluje. Díky hypnoporodním technikám se podle Plzákové cítí ženy velmi jisté a je jim dobře.
Jak je to v České republice?
Pokud chce žena porodit pomocí hypnoporodních praktik, jak dlouho před porodem musí trénovat? "Štěstí přeje všem připraveným. Když nebudu praktikovat, tak nebudu mít," říká Plzáková. Podle ní opravdu platí pravidlo "čím déle, tím lépe", ale je to hodně individuální. "Jsou ženy, kterým stačí trénovat měsíc před porodem. Alespoň to, že se trochu naladí, jim může změnit spoustu věcí. Samozřejmě se ale nedostanou do těch technik tak hluboko," dodává.
A je hypnoporod skutečně pro každou ženu? Podle lektorky dokáže každá těhotná žena relaxovat, snad i mnohem lépe než kdokoliv jiný. Hypnoporod je dle jejího názoru určen pro ty ženy, které jsou ochotné pracovat s myslí. "Je to jako s jógou. Někdo cvičí fyzicky, někdo spíš duševně," říká.
William a Kate představili třetího potomka!
V České republice začíná být o kurzy zájem a porodnice je pomalu akceptují. Do porodního plánu si můžete napsat, že se připravujete hypnoporodní technikou. "V porodnici by to měli respektovat. Třeba že posloucháte relaxační melodii nebo máte s sebou obrázky, na které se díváte," radí Plzáková. Ale nikdo vám to nezaručí, protože spousta lékařů se na hypnoporod dívá skepticky – jako na alternativní techniku, která by měla v případě potřeby ustoupit nemocniční rutině. A tou potřebou může být třeba i to, že je nutné natočit rutinní monitor.
„Co se takzvaného hypnoporodu týče – to, o čem se píše, lze považovat za zcela standardní nefarmakologické metody, jimiž lze ženám ulehčit od porodních bolestí a stresu. Používají se vcelku běžně a na celém světě," uvedl profesor Antonín Pařízek, šéf Perinatologického centra Porodnice U Apolináře.
Plzáková na svých kurzech ukazuje nejen hypnoporodní metody, ale i to, jak to funguje v českém systému. Je důležité, aby ženy byly připravené úplně na všechno. "Aby se pak nevznášely na růžovém obláčku, že když si budou dýchat a vizualizovat, že je to zachrání," uzavírá lektorka.