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Jeden má sport doslova v náplni práce, druhý se mu teď začal věnovat ještě intenzivněji a s větší zodpovědností, protože má určitý cíl, za kterým si jde. Oba dva se ale shodují na tom, že chtějí pohybem motivovat druhé k lepšímu pocitu, energii i dobré kondici. Představujeme vám patrony soutěže Restart s Dietou v kategorii Fit Václava Krejčíka a Ivu Pazderkovou.
54142020-02-24 12:40:009012020-02-24 17:19:12.416432Václav Krejčík
VIP patron soutěže Restart s Dietou kategorie FIT.
Jeden z nejznámějších českých jógových lektorů, autor řady CD, DVD, knih, majitel energy studií a programů.
„Restart pro mě znamená životní změnu, a tak jsem rád, že jsem se mohl zúčastnit a přispět třeba malou motivací a ukázkou, co všechno lze.“
A co Vaška vystihuje? Vypůjčili jsme si jeho slova z jeho webu:
„Moje výkonnost závisí na času, který mám sám pro sebe a pro rodinu. Bez času sám se sebou, buď v tichu meditace, nebo při józe a sportu nebo se psem v lese, bych svůj čas využíval neefektivně. Řízení firmy a týmu vyžaduje mou energii, kterou čerpám ve chvílích volna. Power jóga, jako má úžasná společnice, mi při ranní praxi vlévá energii a vytrvalost do žil a já pak v klidu zvládám sebe a život. Vyzkoušel jsem si, jaké to je zakolísat a dostat se z rytmu a rituálů. Spokojenost, která díky organizovanosti zaplňovala mou mysl, tak byla ztracena. Trvalo mi šest měsíců, než jsem se sebral, ale díky těmto měsícům jsem pochopil, jak jsou řád a rituál důležití parťáci pro udržení energie a vitality v běžném dnu.
Nyní je čas pro to na sobě makat, užívat si život, pracovat i odpočívat, poznávat, cestovat a přemýšlet o tom, jak žít naplno. Vydal jsem novou knížku Žijte jógu, kde je mnoho tipů, jak život udělat krásným, vzrušujícím a zajímavým. Pojďte se mnou do toho!
Píšu do svého blogu moje cesta o józe, přináším různé tipy, reportáže z cest, motivuji k udržení kondice sportem a jídlem, a tak pojďte číst, komentovat a dávat své tipy, ať se cítíme dobře.“
Iva Pazderková
VIP patronka soutěže Restart s Dietou v kategorii FIT.
Herečka, moderátorka a zpěvačka.
„Restart je změna, v mém případě životní změna a možnost motivovat druhé a ukázat, že když se člověk rozhodne a jde si za svým, tak to jde.“
A jak to má Iva s pohybem?
Jak sama říká, pohyb miluje, protože je nezbytnou součástí jejího života. A tak se rozhodla si ke svému životnímu jubileu nadělit účast na soutěži Bikiny body. Sportuje odmalička a moc ráda. Nejen kvůli kondičce, ale především kvůli tomu, jaký to má vliv na psychiku. Endorfiny jsou pro ni ta nejlepší droga, ale také nejlepší lék. Říká o sobě, že je za poslední roky vcelku aktivní rekreační sportovec. Její vášní je běh, tenis a také posilovna. Ale prý chodila i na tréninky pingpongu. Pokud jí to čas dovolí, pak sportuje klidně každý den. Většinou jí to ale vyjde tak na 3–4 dny v týdnu. Nyní, jak již zmínila, trénuje na soutěž bikiny fitness. Občas musí vstávat i ve tři čtvrtě na pět ráno, aby pro sebe urvala čas na cvičení. Ale chce tím ukázat, že i zaměstnaná žena si na cvičení dokáže najít čas.